A RETREAT WITH CONSCIOUS MOVEMENT AND HOLISTIC HEALING
Welcome to our second Rejuvenating Retreat, the
‘Soul Flow’ May 9-13th 2025.
After our very successful and joyful Soul Flow – Retreat in May 2024 we will continue the healing flow in 2025.
As the name suggests we will be flowing to the rhythm of our Souls, entwining ancient knowledge, practices and wisdom combined with our own unique additions injected into all we have specially crafted to give you the retreat your soul has been craving!
What workshops can you expect to experience with us during your time with us?
●Yoga ●Cacao Ceremony ●Song & Mantra Circles ●Body fusion conscious movements ●Art Therapy ●Group Reiki & Sound healing ●Group Thai massage workshops ●EcstAfro Dance Therapy© ●Yoga Dance ●AND of course, beach outings too!
Who will be facilitating your retreat?
Neovi and Anna will be co-hosting the workshops and heartfelt soul sharings.
Anna Vardaxoglou (https://avholisticmoves.gr/) is a trained dancer, fitness instructor, an incredible masseuse incorporating osteopathy, craniosacral therapy and Thai Yoga Massage. She puts her own magic all together in one glorious package to leave you feeling like you could float away afterwards.
Anna Vardaxoglou deals with movement and the healing of the human body. Being an athlete herself since the age of five, she loved movement and its benefits and graduated from the Kapodistrian University of Athens as a teacher of physical education and dance. After many years of teaching and as she always had a holistic approach to the human body, she became involved in dance therapy, therapeutic exercise, and therapeutic massage. Now, she provides a comprehensive and multi-dimensional service for the care and improvement of the most sophisticated machine… of our body.
Neovi Vlassopoulou (https://www.instagram.com/neovivlass_/) is a Reiki practitioner, Yoga and Conscious Movements Teacher, Sacred space holder and artist.
The healing modalities Neovi works with are Yoga, Yoga Dance, Cacao Ceremonies, Reiki (energy healing), womb healing, holistic art therapy and Massage Neovi style (you have to experience it to understand it!). Neovi’s creativity oozes through all modalities, blending one into the other to carve out truly divinely aligned experiences. Propelling us deep into our authentic souls where we find our passion, our souls’ authenticity and unconditional self-love. In 2017 Neovi completed 500 hours Yoga Teacher Training in India and has since been spreading her enthusiasm and love throughout the world. Since then, she birthed the ‘Womb Empowering Yoga Dance’ a practice honouring the masculine (with yoga) and the Feminine (through dance) combined in one practice. Expect to feel LIBERATED with this powerful and fun practice! Ever changing and growing with all of her travels, Neovi’s unique style in her teachings is a mix of deep & fun, light hearted & deep, channeling & soft, to honour the polarity within us. With studying the body-mind-soul connection for 11 years Neovi is equipped with a fountain of knowledge of how to heal our hearts, souls and minds through the body and with energy work. There will be opportunities to work 1-1 with Neovi throughout the retreat for a more personally tailored session just for you.
Where will the retreat take place?
At our wonderfully relaxing, stunning Hotel Omiros centred in the heart of Ermoupouli, Syros, Cyclades.
This place is soaked in culture from all the breathtakingly stunning marble buildings and streets where the reminders of ancient times still remain. Where you will experience remarkable colours and vibrancy and the view to the blue sea behind every corner of the town.
–>Click here to read more on the history of Ermoupouli and Syros: https://www.syrosisland.gr/en/
How to get there: 🛳️ ✈️
If flying from abroad you can either fly to Venizelos Eleftherios Athens International Airport (ATH), then take a connecting flight (30 minutes) to Syros Airport (JSY) or you can take a taxi (40 mins, costs approx. 50€ – 60 €)/metro (1hr+, costs approx. 9€) from the airport to the Port of Piraeus and take a ferry (4 hours, costs approx. 45 €) or a fast catamaran (2,5 hours, costs 45€ – 60€) to Syros.
Alternatively, it may be much more convenient to fly to Mykonos International Airport (JMK) where there is an abundance of flights coming and going all the time, and then from there take a 1-hour ferry (costs approx. 17€) or a 30min. fast catamaran (costs approx. 20€) and arrive at our beautiful island!
What about food? 🥗
We will provide two meals per day, brunch at 10 am, then dinner at 7.30 pm.
At least on one evening we will go out and have dinner at a tavern.
We will provide a healthy nutritious spread for breakfast and a warm cooked meal in the evening times. Please inform us of your dietary requirements, like intolerances, vegan, vegetarian, meat eater etc. So, we can prepare best to serve everyone a meal of love.
What will the schedule be like?
Most of our workshops will be held outdoors as on our big roof terrasse or in our little garden, and some outside of the premises. However, as it is the end of May, it can happen in rare occasions where we may get some rain or less than serene conditions.
It is for this reason that the schedule will be loose until nearer the time as it will be weather dependent.
Here some pictures from our 2024 – retreat:
Our basic structure will include:
Meditation & Conscious Movements in the mornings: 8.00-9.30
Breakfast: 10.00-11.00
Art therapy/Vocal activation/Song circle: 11.30-13.00
13.00-17.00: free time
17.00-19.00: evening workshop time
19.15-20.30: dinner
20.30-21.30: daily closing ceremony
Tuesday being our last day, will have a different structure.
You will find more detailed information at instagram: https://www.instagram.com/soulflowretreat/
Costs of the Package
Participation rates per person for 4 nights are as follows:
Early-Bird-Rate: bookings until 31.01.2025:
- Double room (used by 2 persons): 542,00 €
- Single room: 750,00 €
- Room with balcony / suite / sea view (used by 2 persons): 610,00 €
- Room with balcony / suite / sea view single use: 850,00 €
Bookings until 15.04.2025:
- Double room (used by 2 persons): 600,00 €
- Single room: 800,00 €
- Room with balcony / suite / sea view (used by 2 persons): 668,00 €
- Room with balcony / suite / sea view single use: 900,00 €
Bookings until 08.05.2025:
- Double room (used by 2 persons): 640,00 €
- Single room: 840,00 €
- Room with balcony / suite / sea view (used by 2 persons): 700,00 €
- Room with balcony / suite / sea view single use: 936,00 €
What’s Included in This Package
- Accomodation in the hotel
- free Wifi
- 2 daily delicious meals (one evening the dinner will be taken at a tavern)
- Yoga, Cacao Ceremony, EcstAfro Dance Therapy©, Yoga Dance, body fusion conscious movements, group Thai-Massage workshops, Art-Therapy, Song & Mantra Circles, Group Reiki & Sound healing
- Water and hot or iced tea during the day
- Group excursion to nature
- Pre and post retreat support from our team
OPTIONAL:
- Individual 1-1 sessions can be booked with our facilitator`s at certain times throughout the retreat or after if you wish to stay longer. This is a surplus cost on top of the retreat cost.
- Up to four more days accommodation for a 12% discount of the original rate before or after the dates of the retreat. In this case, please contact Hotel OMIROS directly (retreats@hotel-omiros.gr).
What’s Not Included in This Package
- Port or airport transfer to the hotel
- Flights and/or ferry costs
- Travel insurance
- Alcoholic beverages, coffees (except with brunch), soft-drinks.
Cancellation Policy
In order to participate in the retreat, we ask that a deposit of 300 € is paid before 09.04.2025 to secure your place. Until this date there is a free cancellation policy.
In case you register after 09.04.2025 cancellation will not be free of charge.
100% deposit refund: 30+ days before retreat start date
50% deposit refund for cancellation 15-29 days before retreat start date.
0% deposit refund for cancellation 0-14 days before retreat start date.
The remaining balance is due upon arrival.